Wednesday, August 24, 2011

We Need to Get Off Our Butts

School is still not in session.

I still have lots of work to do.

Therefore, I ask you to read this little gem of an article, and be alarmed, as I was.

And then, as soon as you're done reading, get up off your rear and do something about it.

We've got to do something about our health as a nation and it starts at home. Put down the doughnut. Drop the remote. And get out there and save your life. Take a few friends and neighbors along with you, too. Clearly, we could all use a little more activity.


M said...

I ride my bike 2.8 miles further than to my old work...and the whole way there is UP hill....but I still have a few extra hanging on my belly!

Anne said...

Ugh, gross. On this note, I'm going to the gym.