School is still not in session.
I still have lots of work to do.
Therefore, I ask you to read this little gem of an article, and be alarmed, as I was.
And then, as soon as you're done reading, get up off your rear and do something about it.
We've got to do something about our health as a nation and it starts at home. Put down the doughnut. Drop the remote. And get out there and save your life. Take a few friends and neighbors along with you, too. Clearly, we could all use a little more activity.