Note: Before I start yammering on, the short version of this post is that I started a new blog. But don't worry, this blog isn't going away. Read on...
For the first time in....my lifetime..."losing 20 pounds" will not be on my list of New Year's resolutions.
I think I'll keep "flossing my teeth" on there though, just to be safe.
Anyway, the reason "lose 20 pounds" isn't on my list this year is because I feel like I'm about 5 pounds away from what, for me, is a really good weight. I'm not saying what that weight is because for those "thinnies" out there, they're probably thinking, "THAT is a good weight?" Why yes it is, for this girl.
My weight has been a source of consternation for me since I was in elementary school. No lie. My weight has been up, down and all around for years, from a super low weight in grad school (fueled mostly by a borderline eating disorder and Jenny Craig), to super high when I was pregnant (and then coming close to that several other times).
I read all of the articles, listened to all of the advice, but I couldn't figure it all out. So even though I exercised, I was all over the place with my weight.
And then when Finn got sick, I became very interested in what we eat and how it affects our health. But it really wasn't until more recently that I got my own act together and put all all of the pieces together in a way that worked for me that things really came together.
For about five years, I've used DVDs from a company called BeachBody. You've probably seen their infomercials for programs like P90X, TurboJam, Slim in 6, etc. Hilarious, I know. I've done P90X.
And some other programs, too.
Am I ripped? No. Am I super thin? No. Will I ever be super thin? No, because I'm not that body type and I'm OK with that.
But I am pretty fit (like, normal person fit, not go out and run a marathon fit), and I'm pretty happy with where I'm at and where I'm headed.
Really, I owe it to the DVD programs I did in my basement, counting calories, and going online and having a good support group.
So I guess, in a way, my new blog is my way of paying it forward a little bit. I made online friends who helped me figure this all out and I feel like maybe I can do that for someone else now, too. I have some friends who each have a goal to lose upwards of 100 pounds, and this is also an easier way to help them accomplish that versus e-mail, which is how we've been doing it. Selfishly, I'm also doing the new blog for myself because I probably need accountability more than anyone.
Here's the deal: If I can lose weight and get fit, anyone can do it. Anyone. I've said it before and I'll say it again, I am truly one of the laziest people out there. I've figured out what works for me and if I can help someone else figure out what works for them, I'm all about it.
So what's over there on the other blog? Not a whole lot yet. But I'll be writing about my own workouts and what I eat, and also blathering on about stuff I read that's cool, maybe a tip or two here and there, recipes sometimes, and any advice I can offer.
For what that advice might be worth anyway.
Remember, I'm not a doctor. I just play one on the Internet.
Think of this new venture as a fitness blog with Natalie's twisted humor thrown in. Check it out. Read it to be nosy. Read it to amuse yourself. And if you're so inclined, get on the bandwagon with me and get fit.
And have fun, of course.
Get Fit, Have Fun!